Healthy Living

Healthy Options for Barbeques/Cookouts in the Summer (ideas and recipes)

Ah summertime, and the living’s easy – right? I don’t know about you, but the season of summer completely changes my mindset and I usually feel more at ease. The sun is out, vacations are planned, tans are happening, and there are more barbeques/cookouts than ever. Cookouts are wonderful for spending time with others and… Continue reading Healthy Options for Barbeques/Cookouts in the Summer (ideas and recipes)

Bye Debt · Healthy Living

MDD + Dave Ramsey

I have had MDD (Major Depressive Disorder) and GAD (Generalized Anxiety Disorder) since I was a teen. During the last few years I was on and off medication, meditation, journaling, self-help books, therapy, etc. You name something to help with mental illness; I’ve tried it…excluding electroshock therapy. Last year was full of panic attacks and suicidal… Continue reading MDD + Dave Ramsey